Children are remarkably resilient, but they are not immune to emotional and developmental challenges.

Each stage of childhood brings its own unique hurdles, and kids don’t always have the skills or words to successfully navigate them on their own. They need a safe space where they can explore and express their inner world with the guidance of someone who speaks their language: curiosity and play.

Using a combination of cognitive, behavioral, and play-based interventions, I collaborate with children (ages 5 and up) and parents to foster greater understanding, healing, and growth. Together, we focus on helping children process difficult experiences, communicate more effectively, regulate their emotions, and build the skills and tools they need to help them live more mindfully.