Train your brain to find balance, focus, and stability.

Neurofeedback, also called EEG biofeedback, is a non-invasive method which uses specialized equipment to help create healthier patterns of functioning within the brain. By using real-time measurements of brain activity and providing both visual and auditory feedback signals, we can train the brain to regulate itself more effectively. 

This approach has been shown to support improvements in several areas, such as focus/attention, mood regulation, and sleep. It is especially helpful for challenges such as anxiety, ADHD, depression, PTSD, addiction, and more. Neurofeedback is a research-backed approach that can help you achieve greater stability and flexibility, creating a stronger foundation for growth and healing.

This video from the Perth Brain Centre provides an explanation of what neurofeedback is and what the process may be like for you.