Many individuals endure painful or traumatic experiences that have a lasting impact on daily life.

Eye Movement Desensitization and Reprocessing (EMDR) was developed to engage the brain’s natural ability to heal by reprocessing these experiences, reducing their impact and power over you. Using a safe and structured approach, this therapy is useful in treating symptoms of trauma, anxiety, and other lasting effects of distressing experiences. Moving at your pace, we can work to understand these experiences differently so you can achieve greater peace, resilience, and self-compassion.

EMDR can be used to treat conditions such as:

• Post-traumatic Stress Disorder (PTSD)

• Addiction and other compulsive behaviors

• Phobias

• Anxiety and more